Yoga retreat in Hawaii
The Four Seasons Resort Maui at Wailea in Hawaii has announced a yoga retreat conducted by Kathryn Budig, celebrated Los Angeles-based yoga instructor, writer, food enthusiast, and model. She will be teaching the Vinyasa style of yoga at the Yoga retreat which strengthens your lungs & concentrates on your breathing allowing you to meditate.The yoga retreat is scheduled from June 27 to July 2, 2011 with stunning Wailea Beach as the place for meditation. She will also teach posture and movement which will make the body more flexible to exercise.
Budig is also a published writer. The articles has been published in the MindBodyGreen, Huffington Post, YogaJournal and Yahoo Shine's Living Section and loves sharing organic, healthy and eco-friendly recipes.