A scientific study of Buddhist spiritual retreats suggests that eastern relaxation techniques can protect our chromosomes from the degenerating affects of aging. Visitors to the Shambhala Mountain Cen…

From the extravagant luxury of the rare, we have now become more conscious of our mental and the physical health, which reflects when we chose health retreats over the luxurious holidays. Hotels.com h…

The Four Seasons Resort Maui at Wailea in Hawaii has announced a yoga retreat conducted by Kathryn Budig, celebrated Los Angeles-based yoga instructor, writer, food enthusiast, and model. She will be …

Silent meditation retreats last for a week and involve intense concentration and no talking, which can be quite difficult for some to maintain. The payoff is that you can achieve a high level of enlig…

Yoga can be a great physical activity, but it can also stretch your mind and your spirit. Many yoga practitioners are accustomed to performing yoga in a designated location only. This could be their h…

From extravagant luxury of the rare we have now become more conscious of our mental & physical health, which reflects when we chose health retreats over luxurious holidays. Hotels.com has enlist…

Cheap Holiday Breaks are typically intended to satisfy the traveler's bodily and material pleasures. There are some travelers nonetheless who go on holiday breaks to fulfil their spiritual needs. …

Costa Rica is becoming a yoga country, as more hotels are opening their doors to yoga meditation retreats. A class of yoga in front of an ocean sunset or under the moonlight makes the experience even …

Unlike a weekend at the beach, a yoga retreat takes a holistic approach to improving the health of your whole body. Thanks to the growing popularity of retreats, travelers can now choose from a full-r…

The Shoshoni Yoga meditation retreat is located in the mountains Nederland, Colorado. While it is billed as a yoga retreat, activities here go beyond just basic yoga, as participants are invited to ta…